Your business takes up a lot of time in your life, but it shouldn’t take over your life. I hope to support and encourage you with posts that help the overlap be a bit more enjoyable.
Feeling Behind? Let’s Rethink That. We’re in the final stretch of the year, that bittersweet time when your planner still has a dozen unchecked boxes, holiday excitement is building, and your brain is already planning next year’s big thing. If you’re feeling behind on your goals, you’re not alone. But here’s a gentle reminder: you’ve…
Flashback to July 4th, 2014. My last official day at the University of Utah…I was mainly thinking about one thing: making sure I got that last bit of holiday pay. 😅 Practical Thauna, always. What I didn’t realize at the time was how fitting the date actually was. I wasn’t just wrapping up a job…
When Was the Last Time You Took Time for Yourself? If you’re like most entrepreneurs, self-care probably falls to the bottom of your to-do list. It’s easy to focus all your energy on growing your business and meeting client demands, leaving little room for yourself. But here’s the truth: self-care isn’t just a nice-to-have—it’s a…
Let’s chat about the elephant in the room: Imposter Syndrome. You know, that nagging feeling that you’re not as competent as others perceive you to be? It’s like having an invisible critic hovering over your shoulder, constantly whispering that you’re a fraud. If you’re a small business owner, you’ve probably felt this at some point….
Starting your own business is a dream for many people. It’s a chance to turn your passion or hobby into a full-fledged career and create something seriously epic. But I get it, the day-to-day grind can be tough, and before you know it, you might find yourself feeling like your spark has fizzled out. Don’t…
Investing in Ourselves: The Key to Thriving in Business and Life Are you contemplating your next business move, wondering if it’s the right time to invest in your business future? I totally understand that feeling. Often, we hear that little voice saying, “Maybe later…” and it can seem quite convincing. It’s easy to get caught…
It’s that time of year again when there is a sense of pride mixed with the sweet scent of BBQs wafting in the air as we celebrate Independence Day. The excitement of the sky lighting up with fireworks and the sound of patriotic songs filling the air is palpable. This day is super special to…
8 Tips for Home Office Setup for Bloggers Your home office is your creative haven. It’s where all those blog-worthy ideas come to life and get shared with the world. How do we make sure this space isn’t just functional, but also sparks joy and encourages productivity? I’ve got eight tried-and-true tips for turning your…
True confessions. Sometimes the day before the newsletter is due I’m stumped and come down with a serious case of writer’s block. I struggle to get the ideas flowing while sitting in front of a white screen that I feel is mocking me! Life is busy: there’s No Time for Writer’s Block Does this happen to…
Save time or save money? It’s the Ultimate Dilemma! Let’s cut to the chase and talk about what is most important to you: Time or Money? Are you a frugal saver or a time-efficient hustler? Each of us has a tendency lean towards saving one over the other. Sometimes it’s a tricky choice. Money – Stacking up that…
How is it time to do Christmas shopping already? Have you already started? If you have a techie in your life or someone who just loves cool gadgets, I have a list for you! Here are 10 techie gift ideas that include some fun gadgets and accessories to bring a smile to your favorite techie’s…
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Dive into the Free Library, where you’ll find a collection of Kadence tutorials, helpful guides, fun printables, and easy-to-follow posts designed for both beginners and seasoned bloggers. It’s all here and more — I can’t wait to share it all with you!
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